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“Does Muscle Really Turn into Fat?

Okay, so let’s look at something a bit more practical this week since its been on my mind, especially as many have been hibernating due...

More on Hearing God

Last week I reflected on hearing God but that presupposes God is speaking to you. Have you ever gone through a period where God is...

Hearing God in a Storm

We’ve just recently come out of lockdown recently here in Ontario. You’d think then the previous nearly two months were pretty quiet for...

Feeling stuck in your level of fitness?

Anyone who has worked out, trained for competitive athletics or has been dedicated to their fitness for any length of time has had this...

More thoughts on a life that bears fruit

Last week I looked at how to have a life that 'bears fruit' or put another way, a life that makes an impact on the world around you. ...

A life that bears fruit

If you’ve been around the church for a while you’ll likely have heard of the Fruit of the Spirit. The Fruit of the Spirit is comprised of...

Putting the 'resolve' into resolutions

So we're wrapping up the first month of 2021 and by now, statistically, most people who made resolutions have already given up or are...

Eating for a fit and healthy body

Having a fit body is not just about exercise (though it's important!) but has a lot to do with what we eat. The diet industry is a...

Taking Steps of Faith

As we continue to journey through change and the world of the ‘new normal’ it takes steps of faith to trust God, do what’s in our control...

Thinking about good vs. evil

I’ve been thinking a bit lately about the blurring of the lines between good and evil. In younger days I was a fan of WWF wrestling (yes,...

Should I lift weights after 30?

The Bible tells us, and the motto of Fit Pastor is: "train yourself to be Godly". But does that mean I should lift weights if I'm over...

Don't let your heart be troubled

Have you ever played the game Trouble? You move your colored pegs around a board and try to get them safe. But if someone lands on your...

Overcoming Fear

Proverbs 29 says: "the fear of man will prove to be a snare, but whoever trusts in the Lord is kept safe. Lots of things scare us. It...

Finding Hope in God's Goodness

Hope...have you lost it lately? It would be easy to do it! Yet we can find hope in God’s goodness. For many around the world today, the...

Staying Healthy in Stressful Times

Psalm 55 says: Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken. So that’s God’s part. He...

Can you live by faith?

Many of us have had our faith tested in the past couple of months through the ordeal of Corona Virus. Where is God in all of this? How...

Get a grip on your health!

As we go through this lockdown its easy to let our health and fitness slide. Gyms are closed, routines shattered and how we measured...

The Hope of Easter

It's been a while since I've posted. Like most of the world I've been dealing with the shock of Corona Virus and the world lockdown that...

Control Yourself!

Proverbs 25 tells us that “Like a city whose walls are broken through is a person who lacks self-control.” If we had more self-control...

Forgiveness...filling in the nail holes

I read an article about how a woman was not able to forgive the murderer of her teenaged daughter. As a father I wondered how I would...

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